Monday, March 10, 2008

Spicy Beetroot

Bored of having some ordinary stuff with chapati,poori or rice ????


Here i have come wid a healthy recipe, prepared from beetroot.

Beetroots are excellent source of folic acid.

This can be prepared within few min and goes good with, rice,chapati n poori.

Try this n let me know, how it turned up!


Ingredients:

1 big beetroot(wash,peel and grate)
1 onion(chopped)
1 tomato(chopped)
2-3 green chillies(slit it into two)
2 pods of garlic(chopped)
curry leaves
1/4 tsp of red chilli powder
1/4 tsp of coriander powder
4-5 tsp of oil
Salt for taste

Method to prepare:

Heat oil in a pan, add onion curry leaves n green chillies, fry and add beetroot and garlic, salt and close the lid.After 2 minutes stir it and add tomato and close the lid, let it cook for few more minutes, then mix it well, at last add the chilli n coriander powder and mix well and remove from heat.

Spicy Beetroot